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Individual Coaching

Individual Life & Leadership Coaching

For individuals seeking clarity, growth, and alignment in their personal or professional lives.

Through one-on-one coaching, I support individuals navigating transitions, identity shifts, and leadership challenges. Sessions are grounded in reflection, accountability, and intentional goal-setting—helping clients build confidence, strengthen relationships, and move forward with purpose.

Best for:

  • Life transitions (career, identity, parenthood, leadership)

  • Burnout or feeling stuck

  • Values alignment and decision-making

  • Personal growth and self-awareness

Leadership & Coach Development

Leadership & Coach Development

For coaches, coordinators, and professionals who support others.

I partner with organizations and individuals to strengthen coaching practice and leadership capacity. Through individual and group coaching, I help coaches develop confidence, sharpen core skills, and lead with intention—while staying grounded in their values and the realities of their work.

Offerings include:

  • Individual leadership coaching

  • Group coaching for coaches and coordinators

  • Skill development for reflective practice, communication, and boundary-setting

  • Support for coaches navigating complex systems and high-impact roles

Best for:

  • College & career coaches

  • Program coordinators and managers

  • Emerging leaders in education and nonprofits

  • Teams supporting students, families, or communities

Workshops & Team Learning Experiences

Workshops & Team Learning Experiences

For teams seeking shared language, tools, and growth.

I design and facilitate interactive workshops and learning experiences tailored to the needs of each team. Sessions blend reflection, real-world application, and practical frameworks—creating space for teams to strengthen skills, deepen connection, and apply learning immediately.

Workshop topics often include:

  • Coaching mindset & skill development

  • Leading through change and uncertainty

  • Navigating tough conversations

  • Preventing burnout & building resilience

  • Strengthening team culture and collaboration

What teams gain:

  • Practical tools they can use right away

  • Increased self-awareness and confidence

  • Shared frameworks that support consistency and growth

how you work

Don’t see exactly what you’re looking for? I offer customized coaching, leadership development, and learning experiences tailored to individuals, coaches, and teams. Let’s explore what support would best meet your needs.

QUESTIONS? BOOK A FREE EXPLORATION CALL

BOOK AN EXPLORATION CALL

Frequently Asked Questions

  • Absolutely! I cater to anyone that is ready to become the best version of themselves!

  • Unlikely some therapy services, my coaching programs are not covered by insurance.

  • $75 per session.

  • They are not recorded because we do respect your privacy. However, if you would like to be recorded, we can.

  • Yes, I am very flexible with my clients what works for them whether that means paying weekly, bi-weekly, or monthly.

  • I accept all major debit and credit cards as well as PayPal.

  • Life has its surprises for me too. Giving each other grace is so important nowadays. So, if you can let me know at least 2 hours before our session instead of not showing up at all, I'm more than willing to arrange another time.

  • You may choose to end the program at any time, although it is helpful for me to have a week’s notice in order to prepare a final session that focuses on review and closure. Ultimately, that decision is up to you.

  • Everything discussed in our sessions remains confidential. We deeply appreciate your trust and are committed to protecting it. To ensure transparency, we'll share with you a comprehensive overview of the ethical principles guiding every coach-client interaction. This document outlines our standards clearly and affirms our dedication to your confidentiality, your journey, and your success.